Attention, chocolate lovers! Dark chocolate and cocoa may help you fight high blood pressure. But not all chocolate is created equal, so read this before reaching for that candy bar.
Talk to your health care provider about the benefits of physical activity. Exercise can improve function and control pain for many people with arthritis.
In observance of Mother's Day on May 10th, take a moment to enjoy these uplifting quotationsand be sure to call your Mom!
According to the CDC, more than one third of children and adolescents in the United States are overweight or obese—increasing their risk for serious health problems.
Interacting with a dog, cat, or other pet can improve mood, decrease stress, and have a positive impact on overall health. See why loving your pet may be just what the doctor ordered.
May is American Stroke Month. Here's what you should know about stroke warning signs and more.
We give you the facts—protect your bones and prevent osteoporosis.
Talk to your eye doctor and follow these 9 tips to prevent vision loss and keep that twinkle in your eyes.
David L. Katz, M.D.
You may be able to manage your blood pressure with lifestyle changes, says our expert, director of the Integrative Medicine Center and the Yale University's Prevention Research Center.