Supersized meals are so common that it's hard to tell how much we should be eating.
Vaccines protect children against serious diseases that can cause severe illness, lifelong disabilities, or even death. Here's what you need to know to keep your little one healthy.
Take our quiz, and see if you can spot the healthier options at the fast food counter.
Wintery weather continues in many areas of the country. Take steps to stay safe.
Interesting research shows a connection between diet and overall health. Healthy foods are key—not vitamin and mineral supplements.
Talk to your health care provider about giving these diet and exercise tips a try.
These serious conditions affect millions of people in the United States and can be life threatening.
Start here—good nutrition is a key component of living well and feeling your best!
Jeri Nieves, Ph.D.
Dr. Nieves is affiliated with the National Osteoporosis Foundation and an associate professor of clinical epidemiology at Columbia University Mailman School of Public Health in NY.