Barbeque Safety Tips

Labor Day weekend—for many of us, it's one last summer hurrah—enjoy and grill safely!

Can You Fool Yourself into Eating Less?

Try these 6 ways to trick your body into feeling full with fewer calories.

It’s Almost Apple Season!

Full of fiber and nutrients, apples are just what the doctor ordered. Get delicious recipes.

Expert Advice

Lower Blood Pressure Naturally

David L. Katz, M.D.

You may be able to manage your blood pressure with lifestyle changes, says our expert, director of the Integrative Medicine Center and the Yale University's Prevention Research Center.

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