Do you want to enhance your relationships, work life, finances, health? Follow these expert tips, one each week, for a year.
Make sure to follow these essential safety tips when decorating with candles, greenery, lights, holiday plants, more.
Holiday parties...get-togethers with family and friends...here's why you should avoid drinking alcohol if you're expecting or even thinking about becoming pregnant.
This holiday season, do less and enjoy more! Get expert advice on managing gift giving, family foibles, and much more!
When the weather turns colder, itchy dry skin can be a problem for many people. Learn how to keep your skin healthy and looking great.
To stay healthy, make sure to get these important health screenings and exams.
Electronic devices may have some advantages over traditional printed books.
As cooler weather brings on arthritis flares, avoid these 4 common pain relief mistakes.
Ian K. Smith, M.D.
Here are some helpful tips from our diet expert, founder of the 50 Million Pound Challenge and author of EAT (St. Martin's Press, 2011) to help you savor your food and lose weight.