Forget rich, fattening & forbidden—these delicious recipes (from four of our favorite cookbooks) are mid-morning marvelous.

Diabetes Healthy Brunch Image

What's not to love about brunch, with its lazy-weekend-morning vibe and festive, comforting foods—except for its typical overload of sugar and carbohydrates, that is?

We're here to the rescue with some revamps of classic brunch recipes. They're not only company-worthy and family-friendly, but also easy to embellish: Top waffles with fruit, sugar-free syrups or whipped topping. Serve a slice of hearty whole-grain toast with the frittata—or fill champagne flutes with flavored seltzer to make it a full-on celebration!

Source: From our sister publication Diabetes Focus Spring 2013

Publication Review By: the Editorial Staff at

Published: 20 Feb 2013

Last Modified: 20 Feb 2013