Not quite sure if meditation is right for you? Here are three common mental blocks to meditating, and how to get around them.
Hydrotherapy can be used to treat a number of conditions. Learn about heating compress, hot foot bath, and other forms of water therapy.
Several recent, well-designed, peer-reviewed studies have helped start a new yoga movement—and many health care providers now acknowledge its many benefits.
You've heard of this specialist. Now find out how chiropractors can help relieve your back pain, and more.
Might naturopathy be right for you? Natural medicine can be used to promote good health - alone or with other treatments.
Cancer treatments often have serious side effects. Naturopathic therapies may help reduce unpleasant symptoms.
What is complementary and alternative medicine? Learn about this diverse, ever-changing and -evolving field.
Finding that some foods disagree with you? Try these elimination & challenge diet options.