Tradition Chinese Medicine—herbal medicine, acupuncture, massage, Qi gong, and other therapies—has been used for thousands of years. Here's what you should know about MS and TCM.
Several recent, well-designed, peer-reviewed studies have helped start a new yoga movement—and many health care providers now acknowledge its many benefits.
Naturopathic doctors are primary health care providers who use natural methods to prevent and treat disease. Learn more about the role naturopaths can play in your health care and about the training they receive.
Here's what you need to know about this diverse, ever-changing and -evolving health and wellness field.
Not quite sure if meditation is right for you? Here are three common mental blocks to meditating, and how to get around them.
Herbal medicine has been used for thousands of years to promote good health.
If certain foods disagree with you, these elimination & challenge diet options can help find the culprit.
Find out how chiropractors can help relieve your back pain, and more.