Not quite sure if meditation is right for you? Here are three common mental blocks to meditating, and how to get around them.
We separate the facts from the fiction when it comes to hypnosis. Here's what you should know if you're considering hypnotherapy.
Tradition Chinese Medicine—herbal medicine, acupuncture, massage, Qi gong, and other therapies—has been used for thousands of years. Here's what you should know about MS and TCM.
Here's what you need to know about this diverse, ever-changing and -evolving health and wellness field.
Several recent, well-designed, peer-reviewed studies have helped start a new yoga movement—and many health care providers now acknowledge its many benefits.
This delicious and very nutritious spring salad, from Chef Meg Galvin, works as an entrée or a side dish.
Find out how chiropractors can help relieve your back pain, and more.
Find out about TCM views on illness—including external causes and internal causes for disease.