Hydrotherapy can be used to treat a number of conditions. Learn about heating compress, hot foot bath, and other forms of water therapy.
Not quite sure if meditation is right for you? Here are three common mental blocks to meditating, and how to get around them.
Several recent, well-designed, peer-reviewed studies have helped start a new yoga movement—and many health care providers now acknowledge its many benefits.
Might naturopathy be right for you? Natural medicine can be used to promote good health - alone or with other treatments.
Naturopathic doctors are primary health care providers who use natural methods to prevent and treat disease. Learn more about the role naturopaths can play in your health care and about the training they receive.
This delicious and very nutritious spring salad, from Chef Meg Galvin, works as an entrée or a side dish.
Find out how chiropractors can help relieve your back pain, and more.
Here's what you need to know about this diverse, ever-changing and -evolving health and wellness field.