Finding that some foods disagree with you? Try these elimination & challenge diet options.
Not quite sure if meditation is right for you? Here are three common mental blocks to meditating, and how to get around them.
Hydrotherapy can be used to treat a number of conditions. Learn about heating compress, hot foot bath, and other forms of water therapy.
Several recent, well-designed, peer-reviewed studies have helped start a new yoga movement—and many health care providers now acknowledge its many benefits.
Might naturopathy be right for you? Natural medicine can be used to promote good health - alone or with other treatments.
Herbal medicine has been used for thousands of years. Today, more than 80 percent of the world's population uses herbs to promote health.
What is complementary and alternative medicine? Learn about this diverse, ever-changing and -evolving field.
Cancer treatments often have serious side effects. Naturopathic therapies may help reduce unpleasant symptoms.