TCM treatments like acupuncture can eliminate pathogenic influences—especially within the first few hours of the onset of cold or flu symptoms,.
Not quite sure if meditation is right for you? Here are three common mental blocks to meditating, and how to get around them.
Several recent, well-designed, peer-reviewed studies have helped start a new yoga movement—and many health care providers now acknowledge its many benefits.
Hydrotherapy can be used to treat a number of conditions. Learn about heating compress, hot foot bath, and other forms of water therapy.
Might naturopathy be right for you? Natural medicine can be used to promote good health - alone or with other treatments.
If certain foods disagree with you, these elimination & challenge diet options can help find the culprit.
Here's what you need to know about this diverse, ever-changing and -evolving health and wellness field.
Find out how chiropractors can help relieve your back pain, and more.