If you have diabetes, you know how important it is to take care of your feet. Here are some helpful tips to reduce your risk for diabetic neuropathy complications.
When winter weather keeps you from taking that after-dinner walk, here are some helpful indoor options to get the exercise you need.
Many runners (and people over the age of 50) are familiar with painful muscle spasms that frequently occur in the legs.
Reduce your risk for this painful conditionâ€”gout can make even a bed sheet over your toe intolerable.
Try these 13 tips, what have you got to lose? (Except a few pounds, a few cholesterol points, some stress...)
Ask your podiatrist about orthotics - then go shoe shopping!
Severe heel pain - especially when you first get up - could be a sign of this common condition.
Some types of pain can be treated using this simple method. Find out about RICE.