26 bones...33 joints...more than 100 muscles, tendons and ligaments...the human foot is amazingly complex.
If you have diabetes, foot care is extremely important. Check your feet daily, see your doctor regularly and follow all recommendations.
Gout is a very painful condition. Here are some steps you can take and foods you should avoid to reduce your risk.
Don't ignore this common foot fungus. Start treating it today and avoid serious complications. (BTW, it doesn't just affect athletes!)
Many runners (and people over the age of 50) are familiar with painful muscle spasms that frequently occur in the legs.
Thinking of treating yourself to a pedicure? Here are some important tips to reduce your risk for potential problems.
Some types of pain can be treated using this simple method. Find out about RICE.
Severe heel pain - especially when you first get up in the morning - could be a sign of this common condition.