Try these 13 tips, what have you got to lose? (Except a few pounds, a few cholesterol points, some stress...)
Many runners (and people over the age of 50) are familiar with painful muscle spasms that frequently occur in the legs.
Bunions are not only painfulthey can become disfiguring and interfere with standing and walking. Women are typically at higher risk.
If you have diabetes, you know how important it is to take care of your feet. Here are some helpful tips to reduce your risk for diabetic neuropathy complications.
Foot pain is very common and relief often depends on several factorsincluding the cause. Here are some ways to help relieve foot pain.
Thinking of treating yourself to a pedicure? Here are some important tips to reduce your risk for potential problems.
Ask your podiatrist about orthotics - then go shoe shopping!
Reduce your risk for this painful condition, which can make even a bed sheet over your toe intolerable.