Set the date: November 19. You know there are many reasons to quit smoking, resolve to improve your health!
It may feel like burning in the chest or something more subtle. Beat angina to the punch.
Studies show that weight loss programs that focus on weight-management behaviors can help you achieve and sustain significant weight loss better than self-directed programs.
You know too much salt isn't good for your heart, so you try to be careful with your sodium intake...but you may not know about these surprising culprits.
Here's some important information about what does—and does not—raise your cholesterol.
Controlling your cholesterol level is important for heart health - here are some facts you may not know.
Your doctor says you have angina...what now? Here's what you need to know about protecting your heart.
Cutting back on saturated fats is easier than you think—a simple way to improve your heart health.