Here are 7 small - but important - changes that can reduce your stroke and heart attack risk and help keep your heart healthy.
Here's some important information about what does—and does not—raise your cholesterol.
Studies show that weight loss programs that focus on weight-management behaviors can help you achieve and sustain significant weight loss better than self-directed programs.
You know too much salt isn't good for your heart, so you try to be careful with your sodium intake...but you may not know about these surprising culprits.
Dozens of options...various pros and cons. Learn why your doctor prescribes the medication(s) he/she does.
More than 100 recipes—breakfast, lunch, dinner and more—to love from the bottom of your heart!
Face, Arms, Speech, Time. Call 9-1-1 immediately if you suspect stroke.
Cutting back on saturated fats is easier than you think—a simple way to improve your heart health.