There's no two ways about it: We simply eat too much salt! Here are some tips to reduce your salt intake and improve your heart health.
Did you know that untreated hypertension affects all organ systems and can shorten life expectancy by 10 to 20 years?
Here's the dish on what does—and does not—raise your cholesterol.
Make a special commitment to protect yourself and loved ones from heart disease—the number one killer of American women.
Symptoms of heart disease and heart attack may be more subtle in women. Here's what you need to know about your risk and heart health.
Not sure which machine at the gym will give you the best workout? Learn more.
Doctor says your chest pain could be angina? Here's what you need to know about protecting your heart.
Cutting back on saturated fats is easier than you think—a simple way to improve your heart health.