Engage in physical activity every dayâ€”research shows that regular exercise improves healthâ€”mind, body and spirit.
Talk to your health care provider if you suspect depression: your recovery from troubling symptoms starts with getting a proper diagnosis.
Family members and friends often play an important role in improving function and reducing suffering in the lives of loved ones with schizophrenia.
Discover how you can maintain a sense of contentmentâ€”even during the toughest times.
Looking after an ailing loved one can be rewardingâ€”but it can also result in you losing sight of your own mental health and wellness. It's important to take care of yourself, too.
Grief can cause intense physicalâ€”as well as emotionalâ€”pain, difficulty sleeping, and other issues.
Early detection is keyâ€”10 early warning signs from the Alzheimerâ€™s AssociationÂ®.
You can't avoid getting older, but you can take steps to remember where you put your keys every morning.