Take our quick quiz. Hint: Men should have no more than 2 drinks a day; women, just 1.
Engage in physical activity every dayâ€”research shows that regular exercise improves healthâ€”mind, body and spirit.
There may be no escaping bad news, but your kids don't have to feel helpless or hopeless. Try these expert tips.
Grief can cause intense physicalâ€”as well as emotionalâ€”pain, difficulty sleeping, and other issues.
Talk to your health care provider and try these 8 coping tipsâ€”treatment for depression is available.
Yes, ADHD is a challenging disorder, but it's possible to manage symptoms.
You can't avoid getting older, but you can take steps to remember where you put your keys.
Early detection is keyâ€”10 early warning signs from the Alzheimerâ€™s AssociationÂ®.