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Feature Article
Surprise About Salt
Consuming less sodium can significantly lower your risk for heart attack -- but making strides in that department requires a little more than just putting down the salt shaker.
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Mental Health
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G
When a Party's
Not a Party
More than plain shyness, avoiding events because you feel self-conscious and nervous around other people may mean social anxiety.
Understanding Bipolar
This disorder is discussed a lot, but can you explain exactly what it is and how it affects those who have it? Get to know the facts.
A Surprising Little Pick-You-Up
Life can get us all down now and then -- but showing a little gratitude can help you smile (maybe even more than those you show it to).
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