Engage in physical activity every dayâ€”research shows that regular exercise improves healthâ€”mind, body and spirit.
Sometimes it seems there's no escaping bad news, but your kids don't have to feel helplessâ€”here are some expert tips.
So-called "senior moments" can be unsettling and frustratingâ€”but we don't have to accept them as a normal part of aging. It may be possible to keep your brain "in shape."
Learn more about recent increases in mental health insurance coverageâ€”including substance use disorder benefits and others.
Grief can cause intense physicalâ€”as well as emotionalâ€”pain, difficulty sleeping, loss of interest in activities, and other issues. Here are some tips to get you through the process of grieving.
Yes, ADHD is a challenging disorder, but it is possible to manage symptoms.
Up to 20 percent of soldiers who were deployed in Iraq or Afghanistan may have symptoms of PTSD.
Early detection is keyâ€”10 early warning signs from the Alzheimerâ€™s AssociationÂ®.