Even the morning after, individuals who take zolpidem to help them sleep at night can be at risk for drowsiness that can impair driving, says the FDA.
Occasional insomnia is nothing to worry about, but if you have trouble sleeping for more than a week or two, talk to your doctor or visit a sleep clinic for an evaluation.
Figure out what's causing him to saw logs like a lumberjack, and learn what you can do to finally catch some Zzzs.
Working at night or having an irregular work schedule can interfere with sleep and cause a number of health problems.
Our sleep experts offer advice for finding the perfect pillow to help you get a better night's sleep.
Sleep is vital to your health and well-beingâ€”yet, most of us don't get the sleep we need.
Downing 6 cups of coffee is NOT the best way to cope with a night of bad rest!
About 44 percent of Americans aged 55 to 84 have at least one symptom of insomnia. What can you do?