Fetal alcohol spectrum disorders (FASD) are a group of conditions and symptoms that can affect children whose mother drank alcohol during pregnancyâ€”including before the mother-to-be knew she was pregnant.
Yes! Your kids can eat well at school. Here are some steps you can take to get your kids through the school day and keep good nutrition on track.
Knee pain is common in women. Don't let painful arthritis put you on the sidelines. It's time to get back into the life you enjoy.
Here are the facts: 1. A proper amount of sleep is necessary for good health. 2. Most of us are sleep deprived. Take these steps today!
Here are some helpful solutions and home remedies for pesky break-outs - get started on your way to clearer skin today!
Don't suffer menopause symptoms in silence; talk to your health care provider and try these helpful hints.
Times are tough for many. Save money on the foods that keep your family healthy.
Diet and exercise and can help reduce your risk for bone loss. Here are 6 important diet tips.