Healthy Food Awards

Sunsweet D'Noir Prunes

($3.29/bag; in grocery stores nationwide)

What our tasters liked: If you think prunes are boring, these will change your mind. They're mild and moist, with a slightly sweet and earthy fruit flavor.

What our dietitians liked: Like all deep purple fruits and veggies, prunes are rich in disease-fighting antioxidants—not to mention dietary fiber (3 grams in 5 prunes). And they have no added sugars or preservatives.

Nutrition info: One serving (about 5 prunes) has 100 calories, 0 g of fat, 0 mg sodium, 3 g fiber, 12 g sugar and 1 g protein.

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