Healthy Food Awards
19/27

Sargento Light String Cheese Fridge Pack

($6.99/pack of 18; in grocery stores nationwide)

What our tasters liked: Mild and slightly salty (they’re made from mozzarella), these snacks satisfied our cravings for something cheesy.

What our dietitians liked: These cheese sticks have less fat and calories—and more protein—than many of their competitors. They’re also a good source of calcium (15 percent of daily needs in one stick). For an even more balanced snack, pair them with fruit or whole-grain crackers.

Nutrition info: One serving (1 piece) has 50 calories, 2.5 g of fat (1.5 g saturated), 160 mg sodium, 0 g fiber, 0 g sugar and 6 g protein.

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