Healthy Food Awards
9/27

Finlandia Lacey Swiss

($6.99 -$7.99/lb; at deli counters nationwide)

What our tasters liked: This Swiss has a creamy consistency and a mild, nutty flavor that adds spark to sandwiches.

What our dietitians liked: Lower in calories, fat and sodium than regular Swiss, this cheese has a good amount of calcium and protein. It’s also lactose- and hormone-free.

Nutrition info: One serving (1 ounce, about a 1-inch cube) has 90 calories, 6 g of fat (3 g saturated), 75 mg sodium, 0 g fiber, 0 g sugar and 7 g protein.

Advertisement
Health and Wellness
Body and Mind
You and Your Family
Living Well
Your Care
Search All Health Topics A-Z