Physical and occupational therapy often are helpful for people with knee pain. A physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints. Occupational therapy can teach you how to reduce strain on your knees in your daily activities.
From strains to torn cartilage, take steps to help avoid painful injuries.
X-rays are used to help diagnose a number of conditions. Here's what to expect during this test.
Here are some helpful tips for getting started on your exercise program.