14 Tips for Choosing a Nursing Home

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Good Health in Your Golden Years

There's much you can do to stay healthy and reduce your risk for physical and mental disability as you get older...

Stop Age-Related Memory Loss

Memory problems are not an inevitable part of growing older. Here are some steps you can take to stay sharp.

Live Longer...
And Healthier!

Eat right...exercise...don't smoke and...keep a sense of purpose to increase your odds of living a long, healthy life.

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