Up to 54% of people with symptoms of bladder control problems haven't talked to their doctor.
Toss beans and peas in salads, soups, stews, rice, burritos and more. Or serve beans and peas as side dishes.
Here are some helpful lifestyle tips to reduce symptoms of overactive bladder.
Overactive bladder symptoms? Speaking up could change your life!
Strong pelvic floor muscles - as well as a strong back and core - are key to urinary health.
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