Prevent Gardening Injuries: 5 Tips

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By Christina Frank

From our sister publication, Diabetes Focus (Summer 2012)


Stop Pesky Mosqitoes

These pests carry disease. Step 1: avoid being outside in the evening.

Keep Allergies Away

Here are 10 tips to help prevent the miseries of hay fever.

Common Causes for Shoulder Pain

Don't let pain keep you from the activities you love—preventing overuse is a good first step.

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