These healthy fats are good for everyone - and they're especially beneficial for people with RA. If you're not crazy about fish, look for other ways to increase omega-3 fats in your diet. Canola oil, walnuts, flaxseeds and omega-3-enriched foods are good options.
Talk to your rheumatologist about whether natural therapies may help lessen your RA symptoms.
From tasty main dishes like Tortellini with Zesty Red Pepper Sauce to scrumptious desserts and everything in between...
Learn about the risks associated with RA and pregnancy and about how to reduce these risks.