Relaxation Tips to Quiet OAB Symptoms

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Healthy Goals to
Relieve OAB

Our helpful tips include controlling your weight, quitting smoking, and more!

Leaky Bladder Myths

Fact or fiction? Here are 10 things you need to know about overactive bladder.

How To:
Kegel Exercises

Learn how to strengthen your pelvic floor muscles to help prevent urine leakage and other OAB symptoms.

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