Can You Fool Yourself into Eating Less?

Try these 6 ways to trick your body into feeling full with fewer calories.

Yoga for Back Pain

Try these 6 yoga poses to loosen tight back muscles and relieve tension that can lead to pain.

It’s Almost Apple Season!

Full of fiber and nutrients, apples are just what the doctor ordered. Get delicious recipes.

Expert Advice

The View On Asthma

Christopher C. Randolph, M.D.

Common asthma questions answered—from "What can be done to prevent asthma?" to "How should people with asthma monitor their condition?"

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