Talk to your health care provider about your ovarian cancer risk. It can be difficult to recognize symptoms of this serious disease in its early stages.
If you still haven't filed your taxes, number-crunching may leave you with sore hands. Try these home remedies to ease the pain of carpal tunnel syndrome.
Planning a family trip this spring? If a loved one has diabetes, taking care of these 15 things can help you truly relax on your vacation!
As your thoughts turn to spring, remember to help Keep your family safe by disposing of out-dated medications properly.
Interacting with a dog, cat, or other pet can improve mood, decrease stress, and have a positive impact on overall health. See why loving your pet may be just what the doctor ordered.
Follow these safety tips to prevent mishaps while you tackle your spring clean-up.
Try these 6 yoga poses to loosen tight back muscles and relieve tension that can lead to pain.
Shed pounds with this easy 4-step action plan. Get started today!
Esther Sternberg, M.D.
Did you know the right surroundings can help promote well-being? Here are some lifestyle tips from our expert, a rheumatologist and author of Healing Spaces: The Science of Place and Well-Being.