RemedyMD™ How to Quit Smoking
RemedyMD™ How to Quit Smoking is a guidebook packed with informative, physician-reviewed content, designed to help you make better use of your time with your doctor.
Highlights:
- Reasons to Quit: A look at the physical, psychological and social reasons for quitting
- Lifestyle Interventions: The power of exercise and nutrition
- How to Quit: A look at the full range of options from support groups to medications that can help make quitting easier and more enduring
- Smoking Triggers
- Expert Q&A: Answers to the most frequently asked questions about quitting smoking
- You & Your Doctor guide – a list of questions you can use with your doctor to develop a personalized quit smoking health action plan
