Try these helpful hints from registered dietitian Amy Jamieson-Petonic, manager of the employee wellness program at the Cleveland Clinic and spokesperson for the American Dietetic Association, to stick to your good eating habits this holiday season.
Here's a peek inside the current issue
Combine walking and meditation to soothe your soul and strengthen your muscles.
Clearing up the misconceptions on this very real disease.
Don't miss these and other new tools in Remedy+
Copyright 2014 Remedy Health Media, LLC. All Rights Reserved.
The content on this website is provided for educational purposes only. It is not a substitute for medical advice,
This site complies with the HONcode standard for trustworthy health information: verify here.