3/4 cup unsweetened pineapple juice
1/4 cup fresh lime juice
1/4 cup sugar
1 1/2 teaspoons tarragon
3/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 tablespoon granulated fruit pectin
1 In a small saucepan, combine the pineapple juice, lime juice, sugar, tarragon, salt, and cayenne. Bring to a boil over medium heat.
2 Stir in the pectin, return to a boil, and cook, stirring constantly, for 1 minute. Let cool to room temperature and refrigerate. Makes 1 cup
Per 2 Tablespoons:
0.1G Total fat (0G Saturated),
0G Dietary fiber,
If you are concerned about sodium levels, be sure to read this before preparing this recipe: Sodium Intake and Salt in Recipes
From The Johns Hopkins Cookbook Library: Recipes for Weight Loss, edited by Lawrence J. Cheskin, M.D. and Lora Brown Wilder, Sc.D., M.S., R.D.