Ask our expert, Jamé Heskett, M.D., Medical Director, Wellpath, NY, NY

Woman Mirror Image

Question: How can I shed inches quickly and safely for an upcoming wedding?

Answer: Along with a healthy diet and exercise, the quickest noninvasive method is Zerona, a cold laser that causes fat cells to shrink. You can lose between 3 and 11 inches overall, without a starvation diet.

If you're focusing on one area of the body, like your arms, two weeks of TriPollar, which uses radio frequency, can make a noticeable change.

Source: From our sister publication Remedy's Healthy Living Spring 2013

Publication Review By: the Editorial Staff at

Published: 21 Feb 2013

Last Modified: 19 Mar 2015